Welcome to Syphus Training

This is test toast. Lorem ipsum, bla-bla-bla...

2026-08-17

View all dates

REP3, CEPTILIAN, HYBRID2, FADED3

Total ROQ Possible 1033
Average ROQ 0
Average +/- 0
Slope Rating 20

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	Suicide (2-1-3-1-4-1)	4
2	Moguls (20) + Run	10
3	Alt. Squonq	15
4	Plate Shake 9+	21
5	Rev Bear Crawl	35
6	X Plate Push [XPP]	45
7	X Plate Push [XPP]	56
8	X Plate Push [XPP]	66
9	Suicide (2-1-3-1-4-1)	69
10	Moguls (20) + Run	76
11	Alt. Squonq	80
12	Plate Shake 9+	87
13	Rev Bear Crawl	101
14	Ape Shoot!	107
15	Ape Shoot!	113
16	Ape Shoot!	120
17	Suicide (2-1-3-1-4-1)	123
18	Moguls (20) + Run	129
19	Alt. Squonq	134
20	Plate Shake 9+	140
21	Rev Bear Crawl	155
22	Yeti	168
23	Yeti	181
24	Yeti	194
25	Sue Step (20) + Run	200
26	Sue Step (20) + Run	206
27	Plate Push	217
28	Plate Push	227
29	HANG (10) + Run	236
30	HANG (10) + Run	245
31	Sky High 4-1	248
32	Sky High 4-1	252
33	Ball N Chain	269
34	Sue Step (20) + Run	275
35	Sue Step (20) + Run	281
36	Plate Push	292
37	Plate Push	302
38	HANG (10) + Run	311
39	HANG (10) + Run	320
40	Sky High 4-1	323
41	Sky High 4-1	327
42	STROW 1:1	349
43	Sue Step (20) + Run	355
44	Sue Step (20) + Run	361
45	Plate Push	371
46	Plate Push	382
47	HANG (10) + Run	391
48	HANG (10) + Run	400
49	Sky High 4-1	403
50	Sky High 4-1	406
51	Inch Worm	425
52	Shuffle	427
53	Shuffle	429
54	Shuffle	431
55	Shuffle	433
56	RDL (8) + Tzan	449
57	RDL (8) + Tzan	465
58	Shuffle	467
59	Shuffle	468
60	RDL (8) + Tzan	485
61	RDL (8) + Tzan	501
62	Growler	512
63	Growler	524
64	Shuffle	526
65	Shuffle	528
66	RDL (8) + Tzan	544
67	RDL (8) + Tzan	560
68	Growler	572
69	Growler	584
70	Stack Shot	602
71	Stack Shot	620
72	Benched (30) + Tzan	639
73	Peg Leg (8) + Run	659
74	Potty to Bulldog	678
75	Kobold	684
76	Curl Press 5+	693
77	Twisted	708
78	Ogre's Bridge (10) + Tzan	722
79	Sluski	741
80	Flying Monkey	760
81	Gallow (2-1-4-3-4-1)	762
82	Cyclone (12) + Tzan	776
83	Bucks	794
84	Kobold	800
85	Curl Press 5+	809
86	Twisted	824
87	Ogre's Bridge (10) + Tzan	838
88	Sluski	858
89	Flying Monkey	876
90	Gallow (2-1-4-3-4-1)	879
91	Cyclone (12) + Tzan	893
92	Bucks	911
93	Ogre's Bridge (10) + Tzan	925
94	Sluski	945
95	Flying Monkey	963
96	Gallow (2-1-4-3-4-1)	966
97	Cyclone (12) + Tzan	980
98	Bucks	998
99	Gallow (2-1-4-3-4-1)	1001
100	Cyclone (12) + Tzan	1014
101	Bucks	1033

Confirm Action

REP3, CEPTILIAN, HYBRID2, FADED3

Feedback

Update Scores

Update Turf Scores