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2026-06-29

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UPLIFT I = I CASACADE

Total ROQ Possible 950
Average ROQ 814
Average +/- 19
Slope Rating 30

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	Shuffle	3
2	Shuffle	6
3	Quick Feet (20) + Run	11
4	Shuffle	14
5	Shuffle	17
6	Quick Feet (20) + Run	22
7	Tyson	27
8	Quick Feet (20) + Run	32
9	Shuffle	35
10	Shuffle	38
11	Quick Feet (20) + Run	43
12	Tyson	48
13	Swaggin 1:1	53
14	Tyson	58
15	Quick Feet (20) + Run	63
16	Shuffle	66
17	Shuffle	69
18	Quick Feet (20) + Run	74
19	Tyson	79
20	Swaggin 1:1	84
21	Row Stroll 6+	91
22	Swaggin 1:1	96
23	Tyson	101
24	Quick Feet (20) + Run	106
25	Shuffle	109
26	Shuffle	112
27	Quick Feet (20) + Run	117
28	Tyson	122
29	Swaggin 1:1	127
30	Row Stroll 6+	134
31	Plate Push	144
32	Row Stroll 6+	151
33	Swaggin 1:1	156
34	Tyson	161
35	Quick Feet (20) + Run	166
36	Shuffle	169
37	Hikes	176
38	Montauk	188
39	Hikes	195
40	Ball N Chain	210
41	Hikes	218
42	Gorgon (8) + Run	235
43	Hikes	242
44	Ribbits (10) + Run	251
45	Montauk	263
46	Ball N Chain	279
47	Montauk	291
48	Gorgon (8) + Run	309
49	Montauk	321
50	Ribbits (10) + Run	330
51	Ball N Chain	347
52	Gorgon (8) + Run	365
53	Ball N Chain	382
54	Ribbits (10) + Run	391
55	Gorgon (8) + Run	409
56	Ribbits (10) + Run	418
57	Crazy Legs	432
58	Warrior Lunge	448
59	Crazy Legs	463
60	Scorpion to 3	486
61	Crazy Legs	501
62	Diablo	521
63	Crazy Legs	536
64	SCURL 1:1	558
65	Crazy Legs	573
66	Stat W. Squat (10) + Tzan	590
67	Crazy Legs	605
68	Gorilla Press (8) + TZN	626
69	Crazy Legs	641
70	Tutor	653
71	Crazy Legs	668
72	Trifecta! 6+	677
73	Crazy Legs	692
74	Revival	718
75	Crazy Legs	733
76	Cyclone (12) + Tzan	747
77	Cyclone (12) + Tzan	761
78	Trifecta! 6+	770
79	Gorilla Press (8) + TZN	791
80	SCURL 1:1	814
81	Scorpion to 3	839
82	Crazy Legs	855
83	Warrior Lunge	872
84	Diablo	894
85	Stat W. Squat (10) + Tzan	911
86	Tutor	923
87	Revival	950