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2026-06-06

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Flip It and Reverse It

Total ROQ Possible 905
Average ROQ 576
Average +/- -94
Slope Rating 21

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	Quick Feet (20) + Run	5
2	Quick Feet (20) + Run	10
3	Shuffle	13
4	Quick Feet (20) + Run	18
5	Swaggin 1:1	23
6	Swaggin 1:1	28
7	Quick Feet (20) + Run	33
8	Shuffle	36
9	BullDozer	47
10	Shuffle	50
11	Quick Feet (20) + Run	55
12	Swaggin 1:1	60
13	Prowler	81
14	Prowler	105
15	Swaggin 1:1	109
16	Quick Feet (20) + Run	114
17	Shuffle	116
18	BullDozer	128
19	Jack-Ass	151
20	Monkey Crawl	161
21	Monkey Crawl	171
22	X Plate Push [XPP]	182
23	X Plate Push [XPP]	192
24	X Plate Push [XPP]	203
25	Bandit (20) + Run	209
26	Bandit (20) + Run	215
27	Bandit (20) + Run	221
28	Bandit (20) + Run	227
29	Monkey Crawl	238
30	X Plate Push [XPP]	248
31	X Plate Push [XPP]	258
32	Bandit (20) + Run	265
33	Bandit (20) + Run	271
34	Bandit (20) + Run	277
35	X Plate Push [XPP]	287
36	Bandit (20) + Run	293
37	Bandit (20) + Run	299
38	Bandit (20) + Run	306
39	Rambo (10) + Run	313
40	Rambo (10) + Run	321
41	Potty Shots	330
42	Potty Shots	339
43	Tarasq	346
44	Tarasq	354
45	Greco Push	374
46	Greco Push	395
47	Rambo (10) + Run	402
48	Rambo (10) + Run	410
49	Potty Shots	419
50	Potty Shots	428
51	Tarasq	435
52	Tarasq	443
53	Rambo (10) + Run	450
54	Rambo (10) + Run	458
55	Potty Shots	467
56	Potty Shots	476
57	Rambo (10) + Run	483
58	Rambo (10) + Run	491
59	W. Lunge	513
60	W. Lunge	536
61	Kamikaze (1-4-3-4-2-4-1-4-1)	540
62	Venom	555
63	Cyclone (12) + Tzan	569
64	Benched (30) + Tzan	588
65	Benched (30) + Tzan	608
66	Kamikaze (1-4-3-4-2-4-1-4-1)	612
67	Venom	627
68	Cyclone (12) + Tzan	641
69	RDL (8) + Tzan	658
70	RDL (8) + Tzan	674
71	Kamikaze (1-4-3-4-2-4-1-4-1)	679
72	Venom	694
73	Cyclone (12) + Tzan	707
74	SL Mantis (8) + Run	723
75	SL Mantis (8) + Run	738
76	Kamikaze (1-4-3-4-2-4-1-4-1)	742
77	Venom	757
78	Cyclone (12) + Tzan	771
79	Miel's Wheels	783
80	Miel's Wheels	795
81	Kamikaze (1-4-3-4-2-4-1-4-1)	800
82	Venom	815
83	Cyclone (12) + Tzan	829
84	Shot Put	850
85	Shot Put	872
86	Kamikaze (1-4-3-4-2-4-1-4-1)	876
87	Venom	892
88	Cyclone (12) + Tzan	905

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